Come join me for a FUN workshop on Self-Compassion on August 24th.
We will cover:
Leveraging Compassion as a skill
Learn how to "quit taking it personally"
Three elements of Self-Compassion
Leave with heightened awareness
Wrap your mind around acceptance
Move into action.
You will receive a half hour follow-up coaching session with Betsy post workshop!!
To register go to:
This workshop is limited to 10 participants.