SCWCC Business Lunch

Program Topic: Stress Management in Business and Life: Evidence-based Approaches for Sustainable Success

Workplace stress affects an individual's mental and physical health, but workplace stress also affects a business's bottom line. Programs intended to reduce stress and enhance well-being at work can be successful and benefit both the employee and the organization. However, not all programs result in sustainable change. This presentation outlines three key elements to lasting results when it comes to managing workplace stress for employees and senior management.

Take aways:

How stress affects an individual's mental and physical health
How stress impacts a business's bottom line
Three essentials of a successful program to manage stress and improve the health of you and your business

Our Speaker:

Sheila Bee
MD Internal Medicine & Lifestyle Medicine, Strata Wellness

- Internist, Medical Doctor
- Improve Wellbeing and Prevent Chronic Disease
- Helping patients gain knowledge to implement - sustainable change
- Culinary Medicine ? making healthy eating delicious, accessible, and fun
- Creating a culture of wellness where the healthy choice is the easy choice