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DTSTART:20150814T203000Z
DTEND:20150814T223000Z
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SUMMARY:Mind Monkey Makeover
DESCRIPTION:MIND MONKEY MAKEOVER\n\nTips to Transform Self-Talk and Calm the Chatter\n\n"Mind Monkeys" swing around from branch to branch inside your head telling you over and over things like "you can't\," "you shouldn't\," "you don't deserve it\," and "it's not possible." They represent the unproductive\, negative self-talk that we subject ourselves to.\n\nThis workshop will help you transform your personal "Mind Monkeys" into more positive\, productive self-talk:\n\n\n	You'll learn solid techniques you can use immediately both to identify the "Mind Monkeys" and to interrupt the negative self-talk cycle\n\n\n\n	You'll learn what you can say to yourself that will replace the old\, worn out tapes playing in your head with more productive\, forward looking thoughts\n\n\n\n	Plus\, you'll walk away with your very own "Mind Monkey" card you can use to calm the chatter\, clear your mind and get back on your chosen path.\n\n\nJoin me\, then throw your "Mind Monkeys" a banana and send them packing!
X-ALT-DESC;FMTTYPE=text/html:<p><strong>MIND MONKEY MAKEOVER</strong></p>\n\n<p><strong><em>Tips to Transform Self-Talk and Calm the Chatter</em></strong></p>\n\n<p>&ldquo\;Mind Monkeys&rdquo\; swing around from branch to branch inside your head telling you over and over things like &ldquo\;you can&rsquo\;t\,&rdquo\; &ldquo\;you shouldn&rsquo\;t\,&rdquo\; &ldquo\;you don&rsquo\;t deserve it\,&rdquo\; and &ldquo\;it&rsquo\;s not possible.&rdquo\; They represent the unproductive\, negative self-talk that we subject ourselves to.</p>\n\n<p>This workshop will help you transform your personal &ldquo\;Mind Monkeys&rdquo\; into more positive\, productive self-talk:</p>\n\n<ul>\n	<li>You&rsquo\;ll learn solid techniques you can use immediately both to identify the &ldquo\;Mind Monkeys&rdquo\; and to interrupt the negative self-talk cycle</li>\n</ul>\n\n<ul>\n	<li>You&rsquo\;ll learn what you can say to yourself that will replace the old\, worn out tapes playing in your head with more productive\, forward looking thoughts</li>\n</ul>\n\n<ul>\n	<li>Plus\, you&rsquo\;ll walk away with your very own &ldquo\;Mind Monkey&rdquo\; card you can use to calm the chatter\, clear your mind and get back on your chosen path.</li>\n</ul>\n\n<p>Join me\, then throw your &ldquo\;Mind Monkeys&rdquo\; a banana and send them packing!</p>\n
LOCATION:Cottonwood Center for the Arts\, 427 E. Colorado Ave.\, Studio 107\, Colorado Springs\, CO 80903
UID:e.1128.2074
SEQUENCE:3
DTSTAMP:20260503T162942Z
URL:https://chamber.scwcc.com/events/details/mind-monkey-makeover-08-14-2015-2074
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