Diet & Exercise
25 years later...and people still aren't eating enough plants. I wasn't either. I educate about bridging the gap and teaching others to do the same! It's time to TAKE HEALTHY BACK!
Colorado Springs, CO 80919
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- (719) 266-6309
We provide nutrition, activity, and lifestyle coaching to help our members reach and sustain their health goals.
7160 N. Academy Blvd.
Colorado Springs, Colorado 80920
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- (719) 219-8108
Developed more than 80 years ago, Pilates focuses on improving flexibility while strengthening the body.
1301 S. 8th Street, Ste.#221
Colorado Springs, CO 80905
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- 719-649-6968
